District Hot Yoga

District Hot Yoga offers an invigorating and unique yoga experience that combines the benefits of traditional yoga with the added challenge of a heated environment. This dynamic class is designed to push your limits, enhance your flexibility, and elevate your practice to new heights. District Hot Yoga classes infuse a sense of fun and enjoyment into each session. With lively music, enthusiastic instructors, and a welcoming community, you'll find yourself eager to return for more. Practicing yoga in a hot room might sound daunting, but it's an incredible way to challenge yourself both mentally and physically. The heat helps to loosen muscles, allowing for deeper stretches and improved flexibility. It also encourages the body to sweat, promoting detoxification and enhancing cardiovascular health. One of the standout features of District Hot Yoga is the motivation you receive from both the instructors and fellow participants. The supportive atmosphere fosters a sense of camaraderie, encouraging you to push beyond your comfort zone. Whether you're a seasoned yogi or a beginner, you'll find inspiration in the shared journey of growth and self-discovery. District Hot Yoga is more than just a workout—it's a transformative experience that rejuvenates the mind, body, and spirit. With its fun and challenging environment, this class offers the perfect opportunity to elevate your yoga practice while connecting with a vibrant community. Embrace the heat, enjoy the journey, and discover the many benefits of hot yoga.

District is my happy place! Ana and her team are truly amazing. I have been to both the New City and Nyack spaces and they are both clean, peaceful and welcoming. The instructors push you to do your best but do not pressure you and I walk away from each class feeling proud of myself and inspired, even if I walked i feeling unmotivated! You can truly feel the benefits on and off of the mat!

What a community of people! From the yoga instructors to the people that attend classes, everyone has always been so warm and welcoming. I have made so many connections and grown so much on and off my mat from attending classes at District. Every teacher brings a different energy and power to class. I could not recommend it more. If you are looking for a place that will help you grow mind, body & soul, look no further. Ana has created it masterfully!!

District Nyack as well as New City are clean, zen, inviting, and a wonderful meeting place to refresh and meditate. The staff as well as the community are wonderful people that raise each other up and support the journey. I love the diversity of the classes offered as well as the additional classes I will be attending (vision board making, and sound bath healing) I am definitely looking forward to becoming part of the District family!!!

First time attending and I quickly signed up for more. The room is peaceful, clean and welcoming. Helped that the class happened to be upbeat and friendly. Donna the instructor is a yoga rockstar! The practice was challenging yet so satisfying. The entire class was able to participate regardless of the level of experience. Donna keeps the entire class in a perfect zen mood. The music, flow, verbal instruction and overall energy made for a priceless experience. Thank you to District and Donna.