Buddhafull Yoga Studio

What can I say about Buddaful Yoga? Words cannot fully describe this magical place. Space where an ordinary person like myself can be magically transformed into something spectacular… physically, mentally, and spiritually. All of this with the support, guidance, and patience of Yoga Paul, master yoga instructor. Buddhafull Yoga is “a Come as you are” kind of place where you’re always greeted with a smile from Paul. This is not just a yoga studio. It is a community where you can feel like you’re part of something totally accepted and encouraged at any level of ability. It truly is.… Thank you, Yoga Paul, for creating such an amazing uplifting and gratifying place to participate and learn.-Kim & Grant

Yoga Paul is a phenomenal teacher who cultivates community in every class. No matter what level class, I feel refreshed and empowered afterwards. You will always be supported and feel comfortable while still being pushed to challenge yourself and improve upon your mobility. I recommend to everyone no matter what style of exercise you prefer, it is amazing for ALL!

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ 10+ Stars. Buddhafull Yoga Studio is a sanctuary for growth, healing, and community. I first discovered this amazing place through Yoga Rich, whose Friday Restorative classes are deeply meditative and transformative. Rich encouraged me to try classes with Yoga Paul, and I am beyond grateful he did! Paul is not just a yoga instructor—he’s a master of his craft. His passion and knowledge radiate in every class, from the challenging intensity of his Bootcamp and Vinyasa sessions to the soul-renewing calm of his restorative classes. His classes cater to every level, from beginner to advanced. Paul brings an incredible energy to each class that blends challenge with compassion. His Bootcamp classes, for example, are both tough and fun, I’d describe it as ‘being on a playground,’ filled with laughter, joy, and growth. Paul goes above and beyond, giving personal attention to each student to ensure they’re safely aligned and fully engaged. His deep understanding of yoga philosophy and anatomy makes each class a powerful, meaningful experience. The studio itself is spotless, spacious, and truly sacred, with an atmosphere that feels both calming and inspiring. Buddhafull is more than a place to practice—it’s a supportive community that welcomes you like family. Every visit feels like coming home, surrounded by warm, encouraging instructors and fellow yogis. My practice has improved tremendously here, and I look forward to every class. If you’re serious about your yoga journey, Buddhafull Yoga Studio is worth the trip from wherever you are. I couldn’t ask for a better place to grow, and I’m grateful to have found my yoga home. Paul and the team at Buddhafull make this place extraordinary.

Buddhaful yoga is a true gem when it comes to learning asana, philosophy, building strength and health, as well as joining a community. Paul has created a clean, welcoming, community atmosphere combined with the diligence of a commitment to excellence in his teachings. Paul and the teachers at Buddhaful study all aspects of yoga and skillfully meet people where they are to best disseminate the tools and knowledge of yoga, healing and fitness. The students reflect the community aspect and going to a class is always filled with hugs, laughter, and support. Buddhaful and its people encapsulate everything a studio strives for.

A little about me: I’m a working mom to a toddler, a caregiver, a retired fitness professional, and a lifelong yogi. I’ve navigated injuries, weight fluctuations, and multiple fresh starts, experiencing both victories and setbacks. Before my first class with Yoga Paul, I was at one of the weakest points in my life—physically and cardiovascularly deconditioned—but with a solid foundation in fitness, health, and the yogic lifestyle. Why this place is addictive: You only need to go once to understand. Each class is a unique, complementary challenge, like puzzle pieces designed to enhance your physical and emotional well-being. Yoga Paul is hands-on, intuitive, and deeply attentive—a rarity. This place welcomes everyone, from seasoned yogis to beginners, with every class offering something transformative. It’s not just yoga; it’s a practice that redefines what yoga can be. Expect to be guided toward becoming the strongest version of yourself—mentally and physically. What you need to know: This place is insane—in the best way possible. It’s a workout party, a hidden gem, and the coolest venue on Long Island. When was the last time you watched the sunset through a 20-foot window, laughed until your sides hurt, dripped sweat, and shook from head to toe during a workout—and actually loved it? I didn’t think it was possible until I came here. I’ve learned I can push my heart rate past the fat-burning zone while staying rooted on my yoga mat. The energy is electric! Do you want happiness when you work out? These classes give you just that. It’s an incredible workout, but instead of feeling like torture, you’ll leave wondering, Why was I ever doing anything else? It’s yoga, but it’s not—it’s the most authentic practice I’ve ever experienced, but it goes far beyond what most think of as “yoga.” And the best part? Yoga Paul. He’s hilarious—it’s like he throws in comedy for free. I’m shocked this place is still a secret. Tucked away in a boatyard in Massapequa, it’s a haven for anyone wanting to rediscover movement, gain strength, and meet amazing people of all ages. Looking for the fountain of youth? You just found it. And there’s no sign up - you just show up :-)