Breathe & Move Yoga and Massage Therapy

Breathe & Move Yoga and Massage Therapy is a welcoming haven for anyone seeking holistic wellness in New Haven, Connecticut. Nestled at 85 Willow St., this versatile studio combines the serenity of yoga with the rejuvenating benefits of massage therapy, making it a go-to destination for fitness enthusiasts and wellness seekers alike.

Our studio offers a diverse range of services tailored to meet individual needs. Whether you're looking to enhance your flexibility through yoga, relieve muscle tension with therapeutic massages, or embark on a fitness journey, Breathe & Move provides the perfect environment to achieve your goals. Our expert instructors and therapists bring years of experience, ensuring personalized attention and effective treatments that address specific concerns.

The atmosphere at Breathe & Move is designed to promote relaxation and wellness. The studio features soothing decor and a calming ambiance, creating a space where you can disconnect from daily stress and reconnect with your inner self. We are committed to fostering a supportive community, encouraging individuals of all fitness levels to join us on their journey to healthier living.

Our services include:

• Yoga Classes: A variety of classes designed for different skill levels, focusing on mindfulness, strength, and flexibility. Perfect for both newcomers and experienced practitioners.
• Massage Therapy: Expert massage sessions aimed at relieving muscle tension, improving circulation, and promoting overall relaxation and healing.
• Personalized Fitness Programs: Custom workout plans tailored to your fitness objectives, helping you achieve your goals effectively and safely.

Meet Our Team: Our team of certified instructors and therapists are passionate about wellness and committed to helping you achieve your best health. Their expertise and genuine care have earned them positive feedback from our community.

Customer Feedback: Our clients love the personalized attention and effective treatments they receive. Many have highlighted how our therapy has helped them recover from injuries, reduce stress, and improve their overall well-being. Join our community to experience the benefits firsthand.

Pricing and Membership Options: We offer flexible pricing plans, including drop-in sessions and membership options to suit various needs. Our goal is to make wellness accessible and affordable for everyone.

Visit Us Today: Breathe & Move Yoga and Massage Therapy is conveniently located at 85 Willow St., New Haven, CT, with flexible hours to accommodate your schedule. Explore our services and discover how we can support your wellness journey.