Yoga Near MeNew YorkOrange CountyMonroeShadowmere Road
8 Shadowmere Rd, Monroe, NY 10950, USA
I chose the YTT at Ananda Ashram Yoga because of Vimala’s magnetic personality and teaching style. She is dedicated to her students and her personal practice. I simply wanted to deepen my asana practice and gain a better understanding of Yogic philosophy. I found this and so much more! My enthusiasm for Yoga intensified with each joyous day. I am looking forward to leading and sharing the practice of Yoga with confidence now. I have so much gratitude for this immersion with Vimala, Ananda Ashram and my fellow students. I highly recommend this YTT and all of the classes.
Ananda Ashram Yoga Studio is a welcoming and serene destination for those seeking to deepen their yoga practice, enhance physical fitness, and promote overall well-being. Nestled at 8 Shadowmere Rd, Monroe, NY 10950, this charming studio offers a peaceful retreat from the hustle and bustle of daily life, providing a space where individuals can connect with themselves through movement, meditation, and mindfulness.
The studio is open seven days a week, with flexible hours designed to accommodate a wide range of schedules. Whether you're an early riser or prefer evening practices, Ananda Ashram Yoga Studio has something for everyone. Their diverse class offerings include Hatha Yoga, Vinyasa Flow, Restorative Yoga, Pranayama (breathing techniques), Yoga Nidra (deep relaxation), and dance meditation, ensuring there's always a practice to suit your needs and interests.
One of the standout features of Ananda Ashram Yoga Studio is its exceptional team of instructors. Each teacher brings their own unique style and expertise to the studio, creating a dynamic and enriching experience for students. From Vimala's magnetic teaching style and deep dedication to yoga philosophy to Geena's anatomical precision and light-hearted approach, the instructors at Ananda Ashram are known for their passion, knowledge, and ability to inspire. Whether you're a beginner or an advanced practitioner, their guidance will help you grow in your yoga journey.
Customers have praised the studio for its wide variety of classes and the talented instructors who lead them. Reviewers highlight the transformative experience of attending teacher training programs (YTT) and workshops, noting how these immersive experiences deepen their understanding of yogic philosophy and enhance their teaching skills. The studio's commitment to offering a holistic approach to yoga is evident in its focus on not just physical postures but also mental and spiritual growth.
Many visitors have shared heartfelt testimonials about their time at Ananda Ashram Yoga Studio. One guest raved about the opportunity to learn from esteemed instructors like Yehnamsah and Dana, who combine deep knowledge with a warm, supportive presence. Another visitor was particularly impressed by the studio's vibrant community atmosphere, where students of all levels come together to share in the joy of yoga.
In addition to regular classes, Ananda Ashram Yoga Studio offers special events, including retreats, workshops, and seasonal programs. These offerings provide an excellent opportunity to delve deeper into your practice, connect with like-minded individuals, and experience the healing power of yoga in a supportive environment.
If you're looking for a yoga studio that combines expert instruction, a diverse range of classes, and a welcoming community atmosphere, look no further than Ananda Ashram Yoga Studio. Whether you're new to yoga or have years of practice under your belt, this studio offers something for everyone, making it a top choice for wellness seekers in the Monroe area.
8 Shadowmere Rd, Monroe, NY 10950, USA
Get directionsI chose the YTT at Ananda Ashram Yoga because of Vimala’s magnetic personality and teaching style. She is dedicated to her students and her personal practice. I simply wanted to deepen my asana practice and gain a better understanding of Yogic philosophy. I found this and so much more! My enthusiasm for Yoga intensified with each joyous day. I am looking forward to leading and sharing the practice of Yoga with confidence now. I have so much gratitude for this immersion with Vimala, Ananda Ashram and my fellow students. I highly recommend this YTT and all of the classes.
Dec 13, 2021 · Andrea TymczyszynI stayed at the Ashram for a week, and took many classes with many different instructors. They offer a very wide variety of classes, from Pranayama and Yoga Nidra to Hatha, and even dance meditation. I took several classes with GEENA, and absolutely loved every one. She is extremely knowledgeable about anatomy and alignment, and really helped me improve many postures that I had already been practicing. She has a wonderful positive energy, keeps the class light and humorous, but is precise and clear in her instructions. Thank you Geena! I took Pranayama, yoga nidra, and Self Inquiry with Yehnamsah. I also had the privilege to spend time with her in discussion about these subjects. Highly recommended. Thank you Yehnamsah. Dana is also a wonderful instructor, with a lovely positive energy, who I took a couple of classes with. She excels at giving variations that make poses adjustable to your level (on that day, as she would say!) I was also lucky enough to have a class with Ksenia Lila on my last day. She is a lovely person and an excellent teacher. I hope to explore more of her teachings soon. Overall, I was very happy at this opportunity to explore this studios offerings, and recommend it very highly.
Aug 26, 2021 · Nisha KhannaLove the room, wood floors white walls and big plants, sounds of the forest outside. Highly recommend Vimala’s classes, she is great. Most classes right now are gentle/aimed at beginners, experienced yogis try the Vinyasa 2/3 or Dharma Yoga.
Aug 10, 2021 · Joshua BrownVimala (Tammy) is exceptional. She is very knowledgeable, passionate, and brings such positive energy when teaching. The staff is kind and very professional and the place is kept so beautifully clean. I am very pleased and would recommend this place with no hesitation. Kuddos to our teacher Vimala she is awesome!!!
Jan 17, 2022 · Yvette RodriguezThe YTT program at Ananda Ashram is exceptional. You will be studying under the care and support of the entire Ashram (volunteers, residents and staff) learning and practicing the Yoga-Vedanta teachings of Shri Brahamanda Saraswati, Sanskrit classes with master Bharathi, Karma Yoga with Karmananda and the YTT teacher Vimala Devi brings the lineage of New York City master Dharma Mittra. This program is far more than Yogasana; It is a full immersion emboding the 8 limbs. Om Shanti 🙏
Dec 11, 2021 · Rev. Courtney Eltringham
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