Able Arts & Yoga

Welcome to Able Arts & Yoga, your sanctuary for holistic wellness nestled in the heart of Niantic, Connecticut. Our studio combines the serenity of yoga with the dynamic energy of fitness, creating a space where mind, body, and spirit converge. Whether you're a seasoned yogi or new to the practice, our welcoming environment invites everyone to explore their path to wellness.

Able Arts & Yoga stands out by integrating art into our yoga practices, offering a unique fusion that inspires creativity and relaxation. Our facility is designed with comfort in mind, featuring state-of-the-art equipment and serene spaces that foster focus and peace.

• Diverse Classes: We offer a variety of classes to suit all levels, including Vinyasa Flow for dynamic movement, Hatha Yoga for balance and relaxation, and Restorative Yoga to rejuvenate body and mind. Our fitness offerings extend to Pilates and group exercise sessions.
• Personalized Attention: Whether you prefer group settings or one-on-one guidance, our experienced instructors are here to support your journey with tailored programs and expert advice.
• Community Focus: Beyond individual practice, we foster a sense of community through special events, workshops, and wellness retreats, encouraging connection and growth among members.
• Convenient Location: Situated at 277 Main St 2nd fl in Niantic, CT, our studio is easily accessible, making it a convenient choice for locals seeking wellness.

Join us at Able Arts & Yoga to experience the transformative power of yoga and fitness. Whether your goal is stress relief, physical health, or spiritual growth, we offer a welcoming space to achieve balance and harmony in your life.