Pregnancy is the most delicate time for a woman and her unborn baby. So if you are pregnant, it is important that you take care in choosing everything that goes into your mouth.

Pregnancy affects your immune system and makes your child more susceptible to bacteria and viruses that cause foodborne illness. There are certain fruits that should be avoided during pregnancy. You want the best for your baby, so in case you missed this instruction, here is a list of fruits to avoid during pregnancy.

Fruits to avoid during pregnancy No. 1: wonder if we can eat papaya during pregnancy? The answer is no. Many women from Sri Lanka, Bangladesh, India and Pakistan have used papaya as an abortifacient.

Eating it when you are pregnant causes a miscarriage. Papayas, especially ripe and semi-ripe ones, are rich in latex, which is known to trigger uterine contractions.  For this reason, papaya is on the list of foods to avoid during pregnancy.

Avoid pineapple

Fruits to avoid during pregnancy No. 2: Can pregnant women eat pineapple? The answer is no. Eating pineapple during pregnancy is not good so stop consuming pineapple during pregnancy. Pineapples are rich in bromelain, which can cause softening of the cervix leading to early delivery.

Pineapple can be consumed in moderate amounts, as it will have no effect on delivery, but its intake should be restricted during the first trimester to avoid any unexpected events such as cervical softening. For this reason, pineapple is on the list of foods to avoid during pregnancy.

Avoid grapes

Fruits to avoid during pregnancy No. 3: Can you eat grapes during pregnancy? The answer to this question is surrounded by controversy. Although some health professionals suggest that you avoid eating grapes during pregnancy, others advise that you consume it.

Due to the huge amount of pesticides that are sprayed on grape plants to avoid being eaten by insects, most health experts would recommend you stop eating them during as they can deform your baby.

Also, the main bone of contention is the high amount of resveratrol present in grapes. This chemical can cause toxicity to the pregnant mother. But, eating grapes during pregnancy can also give you essential nutrients like vitamin A and C. So, you should talk with your doctor before making a decision about eating grapes during pregnancy.

Tamarind should not be consumed in excess

It's natural to crave something spicy during pregnancy. If you think of tamarind instantly, you should know that it does more harm than good. Long used as an antidote for morning sickness, today its consumption should be in moderation. One of the main reasons it is on the list of forbidden fruits during pregnancy is the large amount of vitamin C. This can decrease or suppress the production of progesterone in your body and lead to miscarriage, premature birth and even damage the cells of the fetus.

So useful for some, bananas are among the fruits forbidden during pregnancy

Bananas are high in carbohydrates, prevent anemia and are good for colon health. However, you may be surprised to find that your favorite fruit is on the list of fruits to avoid during pregnancy. Although eating bananas during this time is considered safe, there are some things to be careful about. Women with allergies and women with diabetes or gestational diabetes are advised against eating them. These fruits contain chitinase, a latex-like substance that is a known allergen. It also increases body heat.

Why avoid watermelon?

A well-known fact is that watermelon is rich in water and helps maintain electrolyte balance. Generally, watermelon is good for health because it allows the body to eliminate all toxins while regulating hydration. This is exactly the problem when you are pregnant. Eating watermelon during pregnancy can expose the baby to the attacks of the eliminated toxins. Sometimes, along with the toxins, the diuretic properties of the fruit can remove essential nutrients.This is another issue if you have gained weight during pregnancy and are wondering how to lose a few pounds after giving birth. The watermelon diet will get you back in shape.